The “Don’t Die” Experiment — Netflix Documentary Review

Obsession, Longevity, and the Modern Quest for Immortality Don’t Die is a new Netflix documentary that explores one of the most extreme longevity experiments of our time, led by millionaire entrepreneur Bryan Johnson. His mission is radically simple and profoundly unsettling: to not die. In the documentary, Johnson presents himself as a living laboratory—an individual … Continue reading The “Don’t Die” Experiment — Netflix Documentary Review →

How to create a daily routine for beginners in 5 easy steps

Creating a daily routine may seem hard. We normally have habits that we do without being conscient of them. Once you have a goal or purpose, you must add a routine that fits this goal or purpose, and which organizes your life. These are the steps that I took and the morning routine that I … Continue reading How to create a daily routine for beginners in 5 easy steps →

How to wake up Early

5 Beginner Steps Waking up is a big hassle. Most of the time you are so tired that you don’t want to get out of bed. Like many of you I used to struggle to get out of bed in the morning and that impacted negatively on my productivity. These are 5 steps I learned … Continue reading How to wake up Early →